Welcome! 

Winter workshops include:

Journey to the Awakened Heart

 

Spend some quality time with your heart through

 

meditation, breath and gentle restorive yoga practice.   

Start date April 7 - April 28

Holotropic Breathwork Daylong April 26 9am-7pm is CANCELED due to COVID19 threat

When Amanda Ingall became a Grandmother it rocked her world in every best way and she began to discover a new direction to her life’s work.  She began to envision of group of women coming together for a great initiation; the transition into conscious elderhood, the Wise woman, the Crone.   She began to synchronize a lifelong devotion to exploring and healing the mind/body towards that vision.  

Since she first fell in love with the mind/body connection over 25 years ago Amanda has been building  & honing her skills in that area. Her love of the physical lead her to private practise as an RMT specializing in Craniosacral, Energy Balancing, and Medical Intuitive treatments. Her love of the Mind has been rooted in a mindfulness meditation practise with deep personal practise and gentle instruction for others.  She is also a Yoga instructor, and Certified Holotropic Breathwork Practitioner, (which studies and facilitates non-ordinary states of consciousness) and earned her certification for Sacred Centers under Anodea Judith in 2018.  

 

Amanda's gentle approach brings together yoga, meditation, group process and trance.   

Get in touch