Wheels of Life

January 7    7:00-8:30pm



Interested in learning more about the Chakras?

Amanda will introduce you to the symbolism, imagery, and psychology of the seven Chakras. These energetic centres are at the core of your body, and their flow of energy can influence your physical, mental, and spiritual well-being.  This information session will include an experiential component of meditation and gentle yoga postures. 

Amanda Ingall is a Sacred Centers Teacher and trained under Anodea Judith; author heels of Life Eastern Body, Western Mind and other books on Chakra wisdom.

Everyone is welcome

Register through the Mindful Hub www.mindfulhub.ca

$20   Early Bird -10% before Jan 3

Register for the 6 week Chakra asana class following the Chakra workshop and we will credit the $20 towards your registration fee.